Abseiling Cape Town – Amazing Tour In Cape Town

You’re looking for a fun and exciting activity to do in Cape Town, but you don’t want it to be too expensive. Abseiling Cape Town is the perfect solution! It’s an exhilarating experience that will get your blood pumping and leave you feeling like a superhero.

We offer abseiling tours at affordable prices so everyone can enjoy this thrilling adventure without breaking the bank. Our experienced guides are always on hand to ensure safety and provide expert instruction throughout the tour. Whether you’re looking for something new or just want to try something different, we have what you need!

Abseiling Cape Town Overview

Abseiling Cape Town

What Is Abseiling Cape Town?

Abseiling is an adventure sport that involves descending a rock face or steep slope using a rope. Abseiling Cape Town is an outdoor recreation tourism company that offers abseiling in Cape Town for people of all ages.

This adventure is an ideal activity for individuals, families and companies to do as a team building exercise. Abseiling is also an excellent way for people to find out if they like rock climbing or not, before they move on to more extreme activities such as canyoning or caving.

Who Can Abseil?

People of all ages and fitness levels can take part as long as they are fit enough to walk unaided (you don’t have to be an athlete). If you are a nervous type who doesn’t like heights, abseiling may not be for you!

A group of abseilers (maximum 8) and 1 guide travel to the site by car. People who wish to abseil need to be physically fit and healthy; if you suffer from a heart condition, epilepsy, high blood pressure or vertigo we strongly advise you not to participate.

Upon arrival at the site, our guide will brief participants on how to abseil properly and safely, before people are roped up and start an exhilarating descent into the gorge.

Sort Of Sites To Abseil

We visit two types of sites; coastal cliffs (such as Chapman’s Peak) and inland gorges. We visit two types of sites; coastal cliffs (such as Chapman’s Peak) and inland gorges.

One day we may abseil down the spectacular Clifton beach in Cape Town, while another day we might descend into a 200-meter gorge in the Hinterlands. No experience is necessary to take part and it’s an excellent way to see some of South Africa’s natural beauty.

Abseiling Cape Town

Way To Abseil

At the site, our guide will fix two ropes into place using a combination of bolts and natural anchors. Our experienced climbers will set up a belay, which is a system that secures the rope so that you can abseil safely.

The abseiling ropes are generally 80-100 meters long and end 5 to 10 meters from the ground. We use a variety of different descents for our clients, including:

• A straight shoot down a sheer rock face.

• A series of smaller drops, where the rope runs over an edge before descending down a slope.

• A combination of a straight shoot and an edge drop to ensure a varied experience for clients.

At the bottom, we then replace our ropes and climb back up to the top ready for another descent. People are then attached to the ropes using a descender device, which plays out the rope as people descend.

People start by facing away from the rock so they control their descent by leaning back. As people build more confidence, they can try descending side-on or on all fours.

It is important to point out that even though you are attached to a rope, it has been placed in a safe place by our highly-experienced group. It is still the responsibility of each participant to make sure they abseil properly and safely.

What To Wear

We recommend people wear sturdy walking shoes, a hat and suitable clothing for the time of year (e.g. a rainproof jacket). Comfortable clothes are essential as it can get hot, while loose fitting clothes will help minimise the risk of trip hazards caused by restrictive clothing.

We also recommend that people bring a camera, hat, sunscreen and personal medical kit if necessary. A small backpack or bum bag is useful to carry these items in.

Abseiling Cape Town

Abseiling Time

When should we abseil? You have never done abseiling before and have no idea how to go about it. The best time to do Abseiling is in the summer months as this is when there are not many rainy days.

The winter months from June up until August receive a lot of rain, so if you want to make sure that you can do abseil then choose one of the other three seasons (spring, autumn or winter).

If you’re going on a weekend then try and avoid weekends as they tend to be quite busy with people doing activities such as hiking or mountain biking. If possible it’s also better if you avoid public holidays because these will be busier too!

If you’re going to do Abseiling then that means you’re probably going to be on holiday in the Western Cape. In that case, it might be a good idea for you to visit one of the many beautiful World Heritage Sites here in South Africa. You could try and make a whole trip out of it by doing some other activities while you are in the area.

How long does abseiling mountain take? The duration of the time to Abseil will depend on how far you are going, high up or down. It can take anywhere from one hour to five hours. It will take about 1 hour of descent time to get down into the gorge, but people are welcome to stay longer if they wish. We also offer abseiling in beer can alley!

Reasons For Abseiling Cape Town

Reason 1: Thrilling And Exciting Experience

Abseiling Cape Town

Have you ever wanted to abseil, but never had the opportunity? Well here is your chance! Abseiling is a totally unique form of adventure where one person goes at a time down a fixed rope with a professional instructor. As if that was not enough

Every year Cape Town is crawling with tourists. The breathtaking One & Only luxury hotel is begging to be seen, felt & touched by the hands of every tourist in the world.

But if you are also one of those people who are not satisfied by just looking at it from a distance then why not have a go at the Abseiling Cape Town. This adventure is both thrilling and exciting giving you an experience that can’t be found anywhere else.

There are thousands of tourists that come to South Africa every year, with many looking forward to trying out this unique experience. We realised that abseiling was becoming increasingly popular around the world and we wanted to ensure that our customers get the best experience possible.

It’s just perfect for adrenaline seekers to take it up a notch when visiting one of the most beautiful places in the world.

Reasons 2: Beautiful Views

Abseiling Cape Town

Not only is the Abseiling Cape Town an extremely thrilling experience that includes adventure but it also gives you a chance to see one of the most beautiful cities in the world. The set up for this adventure is carefully placed on Table Mountain, which has views like no other and is simply stunning.

If you are wondering what to do with your family or friends whilst visiting Cape Town then look no further because this adventure is the perfect option for the experience of a lifetime.

The views are sublime, echoing panoramic coastlines, lush green forests and peaceful mountainsides away from the busy city centre. If you’re feeling adventurous try the Tonga adventure trail where you are transported over the city by a hot-air balloon before abseiling down.

This tour is perfect for anyone looking to get away from the usual tourist trails giving you an insight into real Cape Town without having to leave the comfort of your luxury hotel room or backpacker hostel.

Reason 3: Excellent Locations

Abseiling Cape Town

Let’s face it, you can abseil anywhere. However this is one of a kind experience due to its location and setting. The backdrop of rolling green mountains with gorgeous ocean views make for an unforgettable time.

The Abseiling Cape Town experience is all about adrenaline, excitement and adventure. With spectacular views of the city, Africa’s highest peak Table Mountain at your back and the whole Atlantic Ocean in front you are guaranteed an unrivalled experience! You will be secured on a sturdy steel cable by an experienced coach who will give you step-by-step instructions on how to abseil.

When you reach the bottom of your cable-assisted decent, look out for dolphins frolicking in the blue waters and then get ready to jump into a waiting speed boat that will bring you back up top within minutes.

Abseiling is an adventure activity everyone can do and is one of the most exhilarating things you can do whilst on holiday. It is a safe and fun experience for those who have never tried it before as well as those who are quite experienced.

From the moment you start your adventure there is excitement in the air as everyone prepares themselves mentally for the exhilarating challenge ahead.

Reason 4: No risk to your safety!

Abseiling Cape Town

You have probably heard of dangerous sports all over the world, but have you ever heard of abseiling? Well this adventure sport is legal and safe when guided by experienced instructors.

The Abseiling Cape Town is all about passion and excitement for adventure where people of all ages can partake in this activity without any risk to their personal safety. You can rest assured knowing that you are in safe hands, as all our instructors are trained professionals who have been doing this for years.

Whether you’re a first timer or an adrenaline junkie everyone is catered for here at abseil Africa. We have various packages on offer ensuring that there is something for everyone no matter what your budget.

You can enjoy the thrill of looking over a huge drop into the lush vegetation below or just admire the views from a higher distance. It has been designed by experienced professionals who have carefully considered your safety and comfort.

Don’t be fooled, this adventurous activity can still give you a huge adrenaline rush without the danger of a bungee jump or a sky dive .

Once you reach the bottom of your descent it will feel like an amazing victory that will have you coming back for more! This is definitely one of those activities that you can talk about with your friends, family or colleagues for years after.

Abseiling has no boundaries when it comes to age as it is suitable for people of all ages. Here in South Africa we have strict safety rules and regulations ensuring that you will be in safe hands.

Reason 5: Get the pictures to prove it!

Abseiling Cape Town

Everyone knows a picture is worth a thousand words, so here’s your chance to showcase this amazing adventure on Facebook and other social media platforms. The memories from this experience will stay with you forever as well as the breathtaking view over looking Cape Town.

All of your friends and family will be extremely impressed so make sure to buy a disposable camera on the day and capture all of these special moments.

For those who love to take selfies we have you covered! All professional pictures can also be purchased online and delivered within 24 hours directly to your inbox ready for sharing on social media. This is a must do adventure and the only way to get the most out of it is by capturing all of your memories on camera.

Reason 6: Simple Booking Process

Abseiling Cape Town

It’s extremely easy to book your Abseiling Cape Town experience, simply fill in a few key details and presto! You will be booked onto an amazing journey that you will never forget.

Just complete a few easy steps and you will be well on your way to an epic adventure. All you have to do is fill in a short form with some basic details, pay using your credit card and the rest of the work is done for you.

All of our participants have been abseiling for many years within the industry and are trained professionals to ensure your safety at all times. This is something you do not want to miss, so book now!

Reason 7: Meet The Locals

Abseiling Cape Town

You don’t just go down a cliff, you actually get to see what it’s like living in South Africa. With experienced instructors by your side you will be given the opportunity to meet the locals, taste some of their cuisine and learn about the history of South Africa. You can also visit some of the best cultural attractions here known to man including the Robben Island where former inmates Nelson Mandela & Walter Sisulu were imprisoned for life.

Climbing a mountain, skydiving or simply going on a safari might be considered adventurous, but these activities don’t provide the same thrill as abseiling. So what are you waiting for?

Safety Precautions Before Abseiling Cape Town

Abseiling Cape Town

The basic rules and safety precautions:

1. Always check that the rope is in good condition and free from damage [no cuts or frays; no kinks, especially at the ends.

2. Never abseil when someone is climbing above you.

3. Use a safety harness that is in good condition, use gloves to protect your hands from rope burn especially when you are abseiling quickly.

4. Check the anchor point before starting the descent and make sure it is secure and will not move or be accidentally knocked out of place. Make sure both anchor points are secure.

5. Have two people belay you down the cliff-face with another person acting as a spotter – this will allow one person to be at the top of the descent, one person to monitor your progress from halfway up and one person on the ground ready to assist if required. The climber must bring all their own equipment including shoes, harness, helmet and any other equipment.

6. Always check with the person on top of the abseil that they are ready to commence with your descent before you start down.

Abseiling Cape Town

7. The climber must have their own safety system in place once they have started the descent. If you are uncomfortable about doing this, do not abseil.

8. Make sure you know your knot-tying and how to use a belay device properly before you attempt any form of climbing activity.

9. Check the descent route for loose stones, plants, soil etc that may cause a slipping hazard and remove these items if necessary. This is particularly important in natural areas where there may be animal burrows in the face of the cliff.

10. Make sure you use a descent device such as an ATC, figure eight or belay plate attached to your harness and roped above you so that it will hold if you fall on the abseil.

11. Do not abseil in a gully or off a ledge as there will be nothing to stop you from falling all the way down.

12. Do not abseil if there is any wind – it could catch you and blow you into the rock face, causing injury or worse.

13. Make sure that your belongings are securely attached to your person or left with the person on top of the cliff. They will not be able to retrieve your equipment if you fall and it could cause injury or death to someone below if anything comes loose, gets tangled or snagged during your descent.


Abseiling Cape Town

How do you prepare for an abseil?

If you’re not sure if your preparation is proper for an abseil, have a friend test your knots. One of the most important things to do before an abseil is to eat a well-balanced meal that has plenty of protein. It’s also important to hydrate yourself with water or juice to avoid dehydration.

Another important thing to do before you look at doing an abseil is to be honest about how much experience you have with climbing ropes and heights in general. You should also know how long it will take for you to get down from the height once the abseil has started. It’s also good practice to develop your back before engaging in an activity like an abseil, because it may hurt later on if you don’t.

What is the safety gear required for a successful abseil?

In order to make the process as safe as possible, it’s important that you bring a lot of safety gear. This includes a strong climbing rope, a harness with a locking carabiner, a locking device for the rope, and a helmet.

Can children go on an abseil?

Abseiling is when you climb a rope. This is complicated and dangerous. You need to be very careful before doing it. You can’t do it without getting permission from your parents or guardians, and they must know the risks of abseiling.

Abseiling Cape Town

Should I have a spotter when going on an Abseil in Cape Town?

For your safety and the safety of others, you should always have a spotter when going on an abseil in Cape Town. A spotter is someone who helps you by catching the rope if you fall.

What is an abseiling harness?

An abseiling harness is a device that is used in the sport of abseiling. It supports a person in a seated position in a way that they will not fall from the cliff when they put their weight on it. The harness has two parts: the “bucket” and the “figure-eight”.

Why do people go Abseiling Cape Town?

People go abseiling Cape Town to experience the thrill of the sport. Abseiling Cape Town is one of the most thrilling activities that you can do because you will be dropped from a height.


Abseiling Cape Town is a great way to have fun, get exercise and take in the breathtaking views of this beautiful city. It is also a great way to learn more about the history of Cape Town. Abseiling Cape Town is a fun and exciting way to spend some time taking in the beautiful views without having to be on solid ground for most of the time. So, what are you waiting for?

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